Submitted by: Marjorie Salada

Having gastric bypass surgery is a big step and if you have prepared correctly for it, it has taken you a long time. Making the most of this new opportunity to be healthy should be very important to you. In order to make the most of your new life you are going to want to educate yourself as much as possible on what it takes to be successful at in your new life.

The first thing you will need to remember is gastric bypass surgery is not a quick fix. It is a tool that can give you back a healthy and happy life. Every hospital is different, but these are some of the common steps that are followed after gastric bypass surgery.

You get a review of what you will be eating for at least the next two weeks. Most of the information will probably already have been discussed with you, but it is important to follow it.

You will be on liquids, baby food or pureed food for the first two weeks. Then you will transition to soft foods that you will still need to chew well. By the end of two months you should be able to eat most everything, but you will still need to chew that food thoroughly.

The food transition process should be a gradual one. Your stomach is trying to heal from a traumatic experience. You are going to be amazed at first at how little food your stomach is going to hold. Eat slowly and very little to avoid vomiting and overeating. If you eat to much you are going to be in PAIN.

Some other suggestions for eating after gastric bypass surgery are:

Eat 5-6 very small meals a day and try to drink at least 64 ounces of water daily. At first, this is going to be a challenge, but it will get easier with time.

Fat and sugar are going to give you your biggest problem. You should not have more than ten grams of sugar at any meal and your fat intake should be about 8 grams. These two things may cause dumping syndrome in some people. Symptoms of dumping syndrome are: the need to use the bathroom quickly, feelings of nausea and feelings of lightheadedness. It will not take you long to find out what foods you are going to be sensitive to.

Some people may not be able to drink carbonated beverages. Water is going to work best. You may also find you are sensitive to hot and cold beverages.

Exercise is very important. Start out slowly with moderate aerobic exercise and then add your strength training later. Your doctor can give you advice on the best types of exercise for you.

Gastric bypass is something that will change your life completely and you will have to adapt to it. A year after the surgery, you will not even recognize the person you were the year before. To be successful at you keeping your weight off, you are still going to have to make lifestyle changes. The changes and sacrifices will allow a new, thinner you to emerge.

About the Author: Marjorie Salada is the owner of

bariatric–surgery.blogspot.com

, a site that contains information on gastric bypass surgery and lap band surgery.

Source:

isnare.com

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Gastric Sleeve Surgery: Details and its importance

by

KennethBrewer

Gastric Sleeve Surgery is a relatively new bariatric procedure. But quickly it is becoming a popular weight loss surgery option. Seeing the preliminary results of this surgery, some doctors claim that in the future it may become a very common bariatric surgery if not, THE most popular one.

This procedure is also known by other names like Vertical Sleeve Gastrectomy, Vertical Gastroplasty, Greater Curvature Gastrectomy, Parietal Gastrectomy, Gastric Reduction, and Sleeve Gastroplasty. This article discusses gastric sleeve surgery, how it works, some of the advantage and disadvantage to keep in mind when considering this procedure. Also, at the end some hospital recommendations are provided.

GastricSleeve surgery procedure started in England in 2002 as a stand alone weight loss procedure for anyone with a BMI greater than 35. It has proven to be quite safe and quite effective. The results have been very impressive as per other surgeons in USA & other parts of the world, who performed this procedure since the time it was first done in England.

Traditionally this weight loss procedure has been performed as a first stage of a two stage weight loss for super obese patients. Increasingly it is being adopted as a stand alone surgery for lower BMI patients as well. In this bariatric surgery, the surgeon removes approximately 60 to 80 percent of the stomach laparoscopically.

In the first stage of the operation the surgeon creates a tube out of the stomach by using staples. The portion of the stomach that is stapled out is them removed. This results in a small sized stomach, which takes a shape of a \”sleeve\” or a \”banana\” or a \”tube\”.

According to a published scientific research a hormone called \”GHRELIN\” makes people hungry, slows metabolism, and decreases the body\’s ability to burn fat. This hormone is produced in the stomach. Gastric Sleeve operation removes the section of the stomach in which Ghrelin is produced. The non production of this hunger relating hormone results in preventing an increase in appetite.

Thus sleeve surgery works in two ways to become an effective weight loss surgery. One by reducing the stomach size to accommodate excess food & secondly reducing the hormones that create craving for food. This is the reason Gastric Sleeve surgery is believed to be superior by many doctors at the LA facility who work hard to fix all associated issues and try to deliver 100% in accordance to the patient s needs. For additional information about Gastric Sleeve Surgery , check this website : http://www.dssurgery.com/

If you are considering weight loss surgery to change your life, make sure that you look over all the possible options that are made available to you.

Article Source:

ArticleRich.com